SELF-ESTEEM TIPS & EXERCISES

What makes you beautiful? Is it the way your eyes light up, or the way your smile can change the mood of an entire room? Print out this page and list all of the beautiful aspects of you. Be sure to post it where you'll be able to see it every day.

Can't think of any right now? Try to remember what your friends have said about you. Have they ever told you why they think you're beautiful, or loyal, or great? List those positive messages and they might remind you of your inner and outer beauty.

My friends My Self
  
  
  
  
  
  
  
  
  

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